One of the most important parts of any ultra race that runners often overlook in training is the cutoff strategy. Cutoffs are not there to punish runners. They exist to protect the integrity of the event, support volunteer sustainability, ensure runner safety, and help every athlete build the skill of racing with intention. Learning how to manage your time across an ultra is just as important as training your legs.

Reflecting on what makes this race more than just miles in the woods for trail runners. When we launched the race at Crystal Springs, our goal was simple: to create a meaningful, challenging, and community-centered experience for runners at every level.

Volunteering is a wonderful way to give back to your community while participating in a fun and energetic atmosphere. Whether you are an avid runner or simply enjoy being part of community events, becoming a volunteer can be a rewarding experience. This post will guide you through the various volunteer opportunities available at marathons and how you can get involved.